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Event Details and Registration

Enhance life and practice with Iyengar yoga with Javier Wilensky - Femfessional Event
  • EVENT NAME: Enhance life and practice with Iyengar yoga with Javier Wilensky
  • POSTED BY: Rina Jakubowicz
  • DATE: Saturday August 10, 2013
  • LOCATION: Rina Yoga in The Roads, 1250 Coral Way Miami, FL US
  • TIME: 2:00 PM-4:30 PM
  • RSVP To: rosa@rinayoga.com
  • Website Link To Event: http://www.rinayoga.com/events/
Are you willing to open to new ways of seeing your asana practice? Everyone is welcome to participate in this 2.5-hour workshop guided by Javier Wilensky to learn and understand the practice of Iyengar Yoga and use it as a powerful tool to relieve the stresses of modern-day life . Come explore new ways of approaching your yoga practice and develop through each asana strength and stability , starting from the most basic to the more advanced challenging poses. We will implement the use of props, such as straps and blocks to help each practitioner achieve their personal alignment without over-exerting the body to the point of injury - obtaining all the benefits of the practice from beginning to end. In the workshop, we will cover standing and inverted poses such as headstand, shoulderstand, hip openers and some arm balances in order to practice proper structural alignment and become aware of the healing effects of each asana to relief commonly body illness such as back pains and for our overall wellbeing. Price: $40 members - $45 non -members